Over the past few months of practicing and teaching I’ve found a couple of simple ways to avoid endgaining while practicing.
Read MoreIn some practice sessions there is a point where we find ourselves trying too hard or feeling anxious or doubtful.
Read MoreAnother way the ego can take over is by telling us all the things we need to do before we even begin to make a sound.
Read MoreWhen the ego hi-jacks our practice it takes all the fun out of the experience.
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